What A Year

It feels like every time I write a post reflecting on what I’ve learned the past year, I love using the words: life had another plan. Maybe it will be my famous last words? My word for 2019 was ‘shine’ and to work on how I treat myself. And like I just hinted, my life … More What A Year

A shiny 2019

I’m not a fan of new year’s resolutions because I truly believe that change doesn’t have to happen on a yearly basis. Every day is an opportunity to change and try again. But for the last few years, choosing a word for the year has been a great learning school.   In 2017, I chose the word … More A shiny 2019

Inside An Anxious Mind

I wanted to write about it sooner, but I couldn’t. Admitting that I suffer from anxiety is not something I like doing. I’ve always been considered as a strong, independent woman. And by saying I suffer from anxiety out loud, makes me question this strength and independence.   Despite these feelings, I know it’s okay … More Inside An Anxious Mind

When A Hero

When a hero falls from grace, all the fairy tales are exposed. Tears become your make-up and silence is your words. But you were an anchor in this life that is the storm.   When a hero says goodbye, the greatest pain is uncovered. You question your tomorrow and out loud the heavens cry. But … More When A Hero

Moving Forward

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” – Denis Waitley   When confronted with problems, we tend to obsessively analyse the problem. Especially if you suffer from anxiety. You keep thinking of something that went wrong and you forget … More Moving Forward